On 16 March 2026, the MFU Wellness Center, Mae Fah Luang University (MFU) held the opening ceremony for the “Exercise Education Programme: A Health Promotion Programme in Sports Science and Nutrition” under the Holistic Health Care Pilot Programme.
The ceremony was presided over by Asst. Prof. Dr. Romyen Kosaikanont, Vice President of MFU. Dr. Tawatchai Jaikamwang, Acting Director of the MFU Wellness Center, delivered the report outlining the background and objectives of the project. The event was attended by 40 selected participants and took place in the meeting room on the sixth floor of the MFU Wellness Center building.
Following the official opening ceremony, an orientation session for participants was conducted by Dr. Chanagun Pattana, Acting Head of Health Services. This was followed by a nutrition education session delivered by Mr. Setha Kunnatam, Nutritionist, and a lecture on exercise and basic training techniques, including the use of fitness equipment and fundamental exercise movements, by Mr. Wanchaloem Chummongkhon, Sports Scientist.
The programme will run from 16 March to 31 August 2026, focusing on health promotion through sports science-based exercise and yoga. The first day featured educational sessions covering key health topics, including health education, knowledge of non-communicable diseases (NCDs), interpretation of health assessment results, and behavioral health modification. Participants will also take part in practical exercise sessions, including Weight Training, Bodyweight Training, Circuit Training, and Yoga for physical and mental relaxation.
Asst. Prof. Dr. Romyen Kosaikanont, stated that Mae Fah Luang University recognises the importance of promoting the health of both the public and its personnel. This programme is designed to help MFU staff maintain a healthy lifestyle, enhance their work performance, and reduce long-term healthcare costs. Through the programme, participants will gain valuable knowledge, improve their health behaviors, and apply what they have learned in their daily lives, enabling them to continue serving as an important driving force in the university’s development.
