Tarlac Agricultural University, Philippines organised “Nurturing Teacher Well-Being Through Mindfulness Practices”
In line with the celebration of the World Teacher’s Month and Mental Health Awareness Month this October, the Tarlac Agricultural University Office of External Linkages and International Affairs in partnership with the Human Resource Management Office will conduct a virtual well-being workshop for teachers titled “Nurturing Teacher Well-Being Through Mindfulness Practices”
on October 25, 2024, 8:00AM - 11:30AM (GMT+8 / Philippine Time) via ZOOM.
This activity generally aims to enhance the well-being of teachers by practicing mindfulness. At the end of the workshop, the participants are expected to determine the relevance of mindfulness to teacher well-being, identify strategies to reduce stress and anxiety through mindful practices, and practice various mindfulness techniques such as meditation, breathing exercises, and mindful movement.
Interested participants may fill out the registration form through https://bit.ly/NurturingTeacherWell-Being on or before October 23, 2024.
for any additional details, please contact: elia@tau.edu.ph.
